Fasting

I am not sure why lately alotta people talk about fasting, there's a new trend in HK - it's a mixed of fasting with Chi Kung (the chinese kinda like Riki kung Fung thing - I think), it seems it cleanses many bodies and slims many of them down. The duration is 7 days. Well, it involves meditation as well. 

This, I wont try. I dont like the 7 days thing. Too controlling. :P

Well, but fasting - I did that before, 3 days. It was during church time - I would fast for 3 days, but I find that when ones attempts fasting ever, you would realize that the food that you never even have a craving before would just ALL FLOOD to your head. And you start to feel - that will be the first thing I am gonna eat when that hours of torture are done.

Now, I never attempt.

But lately, I am fasting in food & sleep. Basically, I dont eat much and I cant sleep much. So it's a dual fast. No particular reason, just couldnt. I think I really need some sleeping pills now.

Today morning, some news, kinda got my adrenaline beefing up, so well, I didnt sleep for whole day, but guess tonite I would have a sweet sleep. I am forcing myself to do alotta errands today, so I wouldnt be tempted to have afternoon nap at all.

I honestly dunno how to set my body clock, I always think I actually dont have one. Well, maybe it's just few hours diff, but when I was in Spain, I didnt hv jetlag, then when back to HK, I didnt have jetlag too. I basically never really experience jetlag, as far as I remember - I follow the daily schedule rather than my body clock. Also, sometimes I follow maybe my darling(s)'s body clock.

Now, I feel I am so uncool. haha. Anyways, ie what has always happened. :)

YAWN. Just wanna drop a note to say Hi. :)